Science is for everyone from beginner to elite
THE FIRST STEP
BOOK A TEST
OPTION 1. EXERCISE PHYSIOLOGY TEST
-FREE PROFESSIONAL CONSULTATION
-SPIROMETRY TESY (RESPIRATORY)
-RESTING METABOLIC RATE TEST
-EXERCISE PHYSIOLOGY TEST & RESULTS.
OPTION 2. ENDURANCE FUELING EFFICIENCY TEST
MONTHLY NUTRITIONAL PLAN
-Get lean muscle mass
-Improve training performance
-Improve recovery time
-Ensure you meet your body's nutritional requirements at each athletic threshold zone when training racing and recovering.
VO2 RESPIRATORY TRAINING
SM02 MUSCLE TESTING
volume of O2 uptake
muscle oxygen saturation
volume of CO2 production
Respiratory exchange ratios
Total Calories Carb/fat/Min
CLINICAL GRADE ACCURACY
With clinical grade accuracy at Human performance Ireland along with 12 other biomarkers we scan the most important physiological systems in your body when exposed to high levels of exercise.
We examine in detail your Pulmonary Function, oxygen uptake (VO2), carbon dioxide production (VCO2), and ventilation (VE – total air volume exchanged with the environment) identifying respiratory limitations or disease. We examine in detail your cardiopulmonary response of energy consumption i.e. how many calories, fats and carbohydrates you’re burning.
We examine in detail your cardiac Function – identifying cardiovascular limitations or disease.
We examine in detail your (SmO2) Muscle Oxygen Saturation and test the percentage of haemoglobin that is carrying oxygen in your muscle tissue. We examine and profile individually the balance between oxygen delivery and oxygen consumption in the muscles as intensity increases. Our approach at Human Performance Ireland goes much further than your standard Vo2 test.
Our gold standard method is non-invasive and is real-time allowing you to understand with precision how your human physiology is performing.