Respiratory Muscle Training Improving people's health, performance and quality of life.

Respiratory Limitation is the in ability to USE MOVE or UPTAKE oxygen in the human body, and has a crippling effect on life. At Human performance Ireland we have combined Spirometry & Exercise physiology testing to establish respiratory breathing limitations.

  • There are two types of respiratory limitations 
    Capacity 
    Capability 

  • Spirometry Measures Capacity
    Inspiratory (FVC/FEV6)
    Expiratory (FEV1)

  • Exercise Physiology test measures
    Capability

  • Capability Limitations Include Respiratory Strength/power, endurance and coordination.

  • We also assess Thoracic and Rib mobility which can cause/contribute to capacity and capability limitations.

  • At HPI we determine fitisa capacity (inspiratory/expiratory or both)
    or capability (power/endurance/coordination) and apply a specific training approach.

 At HPI we are now in a position to help clients with 

🔸Snoring 
🔸Shortness of breath 
🔸 Limited thoracic and rib mobility
🔸 Limited respiratory Strength /Power/Co-ordination
🔸Long term respiratory sufferers with ASTHMA or COPD struggling with the simplest of tasks in everyday life.
🔸 High performance Athletic gains in Vo2 & Vco2 Peak / VT / Vo2 Max / Breathing frequencies.

 
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MEDICAL FOCAL AREAS

Medical Health

At Human Performance Ireland we support a better quality of life through a targeted respiratory application which is scientifically proven to be the most effective therapy. We take breathing so much for granted that we hardly ever really think about it. But anyone who has experienced breathing problems knows how life can change. 

Musculoskeletal diseases

Reduction of pain in the musculoskeletal system. Offsetting of the resulting deficiencies in quality of life.

Pulmonary diseases

Effective natural treatment to improved ASTHMA and COPD therapy. 
Positive impact on your health without the need for the use of Drugs.

 

Neuromuscular diseases

Effective combating of various symptoms of neuromuscular diseases.

 

Quality of life

For a happy life, one factor is particularly decisive, quality of life. In cooperation with leading Medical institutions, Human Performance Ireland supports respiratory recovery geared towards maintaining and improving quality of life – without exception.

LIFESTYLE FOCAL AREAS

MORE AIR. FEWER BACK PROBLEMS.


Do you suffer from back pain that simply won’t go away? The same muscle groups are largely responsible for breathing and maintaining an upright posture. With confidence and from your arm chair, using our world’s first all-in-one respiratory muscle trainer, you can train precisely these muscles, thereby strengthening your torso and back muscles allowing you to return to an active life. 

MORE AIR. LESS SNORING.


Snoring not only disturbs the people around you, it also disrupts your own sleep, leaving you tired and listless. With respiratory training you will strengthen your respiratory muscles – and your snoring will soon be relegated to the past

SPORTS PERFORMANCE AREAS

MORE AIR.
MORE PERFORMANCE.

Respiratory training raises your performance to a completely new level and beyond. With our world’s first all-in-one respiratory trainer your respiratory efficiency improves, Oxygen volume (VO2) and VCO2 increases, this dramatically boosts your speed, pace & power capacity – while simultaneously shortening the time you need for recovery. 

APPLICATION

Thanks to simple initial respiratory muscle tests the training protocol is automatically personalised to the user. At HPI we  offer a range of monitored training modules such as endurance, strength and interval training of the respiratory muscles. In addition, the training sessions can be managed, planned and evaluated using the app on a mobile device with retesting to see the performance adaptations. 

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TESTIMONIALS