veg diet Archives - Human Performance Ireland

Food Shortages, Plant-Based Meats Fill the Gap

by Human Performance Ireland
December 4, 2020December 4, 2020

Key first Takeaways Plant-based meats are usually high in protein, sustainably produced, and higher in fiber than animal meats. Many plant-based meats are ultra-processed, high… Read More »Food Shortages, Plant-Based Meats Fill the Gap

When does Fat-loss become noticeable.

by Human Performance Ireland
November 10, 2020December 13, 2020

When Fat-Loss Becomes Noticeable There are many different factors that affect how fast you’ll see exercise or fat-loss results. Unfortunately, there is no clear-cut answer… Read More »When does Fat-loss become noticeable.

veg diet

Food Shortages, Plant-Based Meats Fill the Gap

When does Fat-loss become noticeable.

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